top of page

Therapy + Life Coaching

At Tree of Life Therapy and Self - Care our goal is to help you become the best version of yourself.

Through self-empowerment, self-care, and building self-esteem you can improve mental balance and live the life you desire.

Join us as we help you create the life you have always wanted.

Happy Woman

Our Medical Practice

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders and provide a neutral ground to individuals, families, and couples. 

       Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

 

       Our Patient Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

Some of our specialties include:



 

  • OCD

  • ANXIETY

  • DEPRESSION

  • PERSONALITY DISORDERS

  • BORDERLINE PERSONALITY DISORDER

  • OBSESSIVE-COMPULSIVE PERSONALITY DISORDER

  • BIPOLAR

  • CHRONIC PAIN

  • STRESS

  • EATING DISORDERS

  • RELATIONSHIPS

  • SELF-ESTEEM

  • ANGER

  • LIFE COACHING

  • CAREER 

Therapy Services

 Some people are both therapists and life coaches. However, therapists can perform a deeper dive and help you discover the root cause of your mental health challenges.

“A therapist can do basic skills as a life coach can, but a good therapist can also do a more in-depth psychological exploration with you, so if you need to change some deeply-held beliefs or relationship patterns or have a problem that goes deeper than skills, a therapist is probably a better option,” (Daramus).

In short, a therapist can be a life coach, but a life coach can’t be a therapist without completing the educational and license requirements.- Psych Today

 

       Life Coaching

Life coaching is very beneficial if you are working toward a goal, want someone to help you be accountable, and want to choose a specific area of your life to work on. Life coaching can be great in helping you to become more self-aware, more confident, and work with your strengths!

 

Woman Alone in Forest

Start Your Journey Today

4 Modalities

We offer chat, phone, video, and messaging so that you can speak to your therapist in the way that feels best for you.

bottom of page