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What to Expect/Help

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Thank you for allowing us to help you on your journey!

Have you made your first appointment yet?

If not, please call, chat(below), email, or text us to get started!



Call or text: (425) 385-9509

We offer in-person care (Berea, Oh + Longview, WA), phone appointments, and video appointments. 

You will have a personal account to message your therapist and our staff.

We accept many insurances, so check our insurance page, or email us to find out if we accept yours.

  • 1. Check your email to receive your client portal request (the link will expire after 72 hours).

  • 2. Click the link provided in the email. Create a password.

  • In this client portal, you can see all upcoming appointments and review any paperwork that we may need for you to fill out.

  • 3. After you log in, you will see a few document requests from our team.

  • 4. We will need to confirm some personal information, have you sign our privacy policy +cancelation policy, consent form, and confirm any insurance. (These are all done online so no downloading is necessary)

  • Once completed you are all set! (make sure to complete documents at least 24 hours before your appointment).

                        APPOINTMENT DAY

Make sure all co-pays/co-insurances are paid. Click here to make a payment.

Video Sessions: You will return to this portal on the day of your appointment if you have a telehealth session. Click on the appointment or telehealth tab to start your HIPAA-compliant session. (Oh, and there is nothing to download so it will be as easy as 1,2,3!)





Phone sessions: You will receive a call from your therapist at your appointment time.

At Tree of Life Therapy and Self - Care our goal is to help you become the best version of yourself.

Through self-empowerment, self-care, and building self-esteem you can improve mental balance and live the life you desire.

Join us as we help you create the life you have always wanted.

Woman Alone in Forest

Congratulations! You Have Started Your Journey!

What to expect

Now that you have made your appointment:

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