Art for Self-Care and Mental Health (Painting event)-Berea, Ohio
Sun, Mar 17
|Tree of Life Self-Care Center
You'll enjoy creating a special work of art with the guidance of esteemed instructor Lisa Marie who is eager to share her skills with you. Hosted by Psychotherapist Tracy Dawn, LISW,LCSW,LICSW
Time & Location
Mar 17, 2024, 1:00 PM – 2:30 PM EDT
Tree of Life Self-Care Center, 398 W Bagley Rd suite 215, Berea, OH 44017, USA
About the event
Learn how to listen to your intuition at this self-care painting event
Instructed by: Lisa Marie
Hosted by: Psychotherapist and Clinical Director- Tracy Dawn, LISW,LCSW,LICSW
Benefits of Painting/Art for Self-Care and Mental Health
Art to reduce stress :
Stress can have negative impacts on both our physical and mental well-being. A great way to alleviate stress is through art-making! Numerous studies have demonstrated that engaging in activities like drawing, doodling, coloring, or creating for at least 20 minutes can reduce cortisol levels. The beauty of it is that you don't need any prior art experience to enjoy these benefits.
Tickets
Art- Self-Care+Mental Health
Learn how to listen to your intuition at this self-care painting event Instructed by: Lisa Marie Hosted by: Psychotherapist and Clinical Director- Tracy Dawn, LISW,LCSW,LICSW Benefits of Painting/Art for Self-Care and Mental Health Art to reduce stress : Stress can have negative impacts on both our physical and mental well-being. A great way to alleviate stress is through art-making! Numerous studies have demonstrated that engaging in activities like drawing, doodling, coloring, or creating
$32.00
+$2.56 Ohio
+$0.86 ticket service fee
Sale ended