Spring Refresh Make and Take Aromatherapy-$30

Spring Refresh Make and Take Aromatherapy with Laura. (Hosted b y: Tracy Dawn)

March 10,2024 - 1:00 pm -2:30pm

Choose from a roller OR Room Spray

Join us to craft your own personalized blends using lavender, lemon, and rosemary essential oils. 

Choose between making a refreshing room spray or a soothing roller blend for the body. 

Our instructor Laura Bender (E-RYT 500, YACEP, Level 1 NAHA Certified Aromatherapist) will guide you through the process, sharing the benefits of each oil. 

Whether you prefer the uplifting scent of lemon, the calming aroma of lavender, or the invigorating essence of rosemary, you’ll leave with a handmade product to enjoy the rejuvenating energy of spring.

Your investment for self-care which will include instruction and all supplies to make a room spray or roller will be $30. Please advise of any allergy to any plant or nuts.

All fees are non-refundable due to the nature of the event.

https://www.treeoflifeselfcare.com/events

---------Additional information : 

 Join Certified Aromatherapist Laura B. and Psychotherapist Tracy Dawn for this healing self-care event.

Aromatherapy is the use of essential oils to improve your health or well-being. There are many possible benefits including:

- reduced anxiety

-improved sleep quality (Cleveland Clinic)

What is aromatherapy?(Cleveland Clinic)

Aromatherapy is a form of complementary and alternative medicine (CAM). It uses essential oils to manage symptoms or boost your well-being. It’s a holistic therapy, meaning it supports your whole self — mind, body, and spirit. Aromatherapy involves inhaling essential oils or applying them (diluted) to your skin.

People around the world have used aromatherapy for centuries. In the U.S., aromatherapy often complements other treatments for people with conditions like anxiety. People also use aromatherapy to maintain wellness and feel better in general.

Healthcare providers who specialize in CAM or integrative medicine provide aromatherapy services in their offices or clinics. You can also use aromatherapy on your own, but it’s important to learn proper techniques for doing so.